Weight Loss

Welcome to the Better by Nature weight loss blog. Here is where you’ll posts, tips and articles from experts and people who’ve successfully lost weight themselves.

Weight Loss Blog Posts

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cannabis

17 Facts About Cannabis

Cannabis – some swear by its medicinal values, some use it recreationally and others consider it a drug which can lead to serious substance abuse. What’s your take? Either way, here are 17 fact facts about cannabis.

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magnesium glycinate supplements benefits

Magnesium Glycinate: Tiktok Fad or Scientifically Backed Supplement?

If you’ve opened Tiktok at any point in the last couple of weeks there’s a good chance you’ve seen someone promoting Magnesium Glycinate supplements (with a commission driven link to buy them on Tiktok Shop of course). So is this just a Tiktok fad or are there any actual scientifically backed benefits to taking Magnesium Glycinate supplements? Let’s take a look.

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natural pain killers scientifically proven

5 Scientifically Proven Natural Pain Relievers

Millions of us suffer pain regularly. And while the odd paracetemol will do no harm, relying on over the counter or prescription pain relief regularly for the long term can be problematic. For those who prefer a natural approach, here are 5 natural pain killers – proven by science.

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